If you would like to know how to get rid of fibroids without surgery, then there are a number of simple protocols you can adopt to lessen the symptoms and reduce the size of the fibroids themselves. Many women especially those who are in their premenopausal stages are prone to having fibroids.
Uterine fibroids or fibromyoma are tumors or lumps that are found in the uterus. They are usually benign or noncancerous. In fact, you may not know that you have a uterine fibroid because it doesn't show symptoms most of the time. Excess estrogen is known to contribute to the development of fibromyoma and this is one of the reasons they grow during the premenopausal years-at the time when estrogen levels are high.
Despite the fact that they are rarely dangerous, many ladies are trying to learn how to get rid of fibroids without surgery to eliminate the painful and often debilitating symptoms which adversely affect the quality of their lives.
Common symptoms include breakthrough bleeding, heavy menstruation, pelvic pain and others. It can also affect and push other surrounding organs inside the body especially if they are particularly large or if there are a few growths. Natural methods are a great alternative to surgery, which, at best, is usually only a temporary solution. The key to get rid of fibroids without surgery is to eliminate the root causes, thus preventing further growth and development.
Perhaps you have heard about stress reduction techniques or may have read information online and in other resources like health magazines and wellness books. The thing with stress is that it contributes to hormonal imbalance, specifically an increase in estrogen levels while other hormones either stay the same or have decreased in amount.
That's why even if you're not yet in the premenopausal stage but if you're already feeling stress in certain situations, you could develop fibroids in your uterus. This is because of the rise of estrogen in your body. What you can do is minimize or better yet, eliminate that stress by doing some stress reduction techniques such as yoga, massage therapy, acupuncture, aroma therapy, meditation and visualization.
When looking at how to get rid of fibroids without surgery, you may have come across herbal remedies. You could try using herbs such as chasteberry, burdock toot and milk thistle. These remedies are pure and natural and are known to be effective treatments for various illnesses and health complications. There are many more herbal remedies that you can use to reduce the size of your uterine fibroids as well as relieve some of its painful symptoms and these are generally best used as part of an overall natural strategy.
If you really want to know how to get rid of fibroids without surgery, you should load up on fresh and bright-colored fruits plus dark green vegetables. Even if you don't have fibroids of the moment, fruits and vegetables will have a preventative effect. Although most fibroids are benign, some may cause undesirable complications and symptoms. If you already have fibroids in your uterus, a diet high in organic fresh foods which are additive-free can be very helpful.
If you would like tried and tested strategies to help you learn how to get rid of fibroids without surgery, then there is a comprehensive system which guarantees to shrink your fibroids and eliminate all symptoms.